
Quick Takes With: Elizabeth Starks
What’s your dream dinner party? Ours might be a table at Bovina Farm & Fermentory in the Catskills, at a long table in the Shaker-inspired dining room, candles burning down—or outside, under the moon, family style. It’s all the work of Elizabeth Starks and Jacob Sackett—and so taken are we by what t

Does Your Neighborhood Really Pass the Bear Test? by Tim L. Tetzlaff,
The dog was barking in the backyard — not his usual bark, but the urgent, stubborn kind. He wouldn’t come when I called. He was staring into the dark beyond our four-foot fence. I grabbed a flashlight. A black bear looked back at us. The bear was about 40 feet beyond the fence. I called […] The post

6 Creative Ideas for a Healthy Sleep by Svetlana Kogan, M.D. IFMCP
Insomnia, which is commonly known as a disorder of normal sleep, affects millions of Americans. In fact, one in four Americans reports having occasional issues with sleep while for the unfortunately 9% of Americans – lack of quality sleep is a nightly predicament. I keep a stash of creative tips in
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